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Lifestyles

Hiints from Heloise: Get good portion control with a tin

Dear Heloise: Portion sizes used to get out of hand in my kitchen until I put a muffin tin to use in a new way. Instead of guessing or overfilling bowls, I now divide snacks into each cup, which creates instant portion control without any measuring tools. Nuts, cut fruit, crackers and ...

Getting vaccinated is most effective to ‘scare’ viruses

DEAR DR. ROACH: I am 82 years old and in very good health. I have no major medical issues so far, but I work on my health as I believe in prevention. During the past eight months, I’ve had three colds, plus COVID-19 for the first time this past November. I remember the old days when we ...

Bridge by Steve Becker

It is said that in the long run, good bidding is more important than good card play. This is probably true enough, but even good contracts sometimes run into bad luck, and when the play is over, it might be wise to re-examine the bidding to see whether a still-better contract could have been ...

Instant Pot Jewish brisket adds sweet, savory flavor

Cookbook author Jeffrey Eisner has an Instant Pot Jewish brisket recipe with tender meat in a simple sweet and savory sauce. Brisket is a classic dish for Passover and Eisner says it’s a good addition to other holiday dinners too. He leans on ketchup, brown sugar, vinegar, garlic and lots ...

Set clear boundaries with your neighbors

DEAR ANNIE: I have a neighbor whom I used to enjoy very much. We would chat at the mailbox, exchange holiday cookies and occasionally sit on each other’s porch for a friendly visit. She was the kind of neighbor everyone hopes to have close by. Lately, though, things have changed. She now ...