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Lifestyles

HINTS FROM HELOISE: Flatten your chicken with cereal bags

DEAR HELOISE: I’ve discovered a second use for empty cereal bags (that go inside boxes of cereal). I use them for flattening chicken breasts. They’re much more durable than waxed paper, not as slippery as plastic wrap, and more sanitary than just using a cutting board and a meat mallet. I ...

TO YOUR GOOD HEALTH: Low iron levels can bring many symptoms

DEAR DR. ROACH: I’m a 62-year-old woman in fairly good health. I’m currently on Wellbutrin, carvedilol, Farxiga, Entresto and spironolactone, and my blood pressure is very well-controlled. I also recently started Zoloft. About eight months ago, I started feeling bad and spoke to my doctor ...

Bridge by Steve Becker

1. You are sure to make the slam if the opposing clubs are divided 3-2, so all of your thoughts should be centered on how to overcome a 4-1 or 5-0 club division. By far the best approach, after winning the spade lead with the ace, is to play as many trumps as necessary until the opponents ...

When your new internet romance turns into fraud — or worse

The FBI publishes an annual report of internet crimes with an emphasis on scams targeting older adults. In the most recent report, romance scams continue to show continuous growth over the past few years, with seniors over 65-years old reporting losses of more than $131 million. That is a ...

Dear Annie: Marriage ledger: Should she move for new job?

DEAR ANNIE: I am middle-aged and lost my job during the pandemic when the company I had been with for years eliminated my position. Despite my experience and education, I have not been able to find anything permanent or full-time since. I feel like I am too old to be hired and too young to ...