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Is rosemary good for your brain?

Q. You have written about the benefits of consuming rosemary water to keep the brain functioning well. This sounds delicious. I would love to preserve my cognitive performance, so I’d welcome any details. A. The original study we cited included 80 healthy people assigned to either rosemary water or plain mineral water (Journal of Psychopharmacology, December 2018). Those drinking rosemary water performed better on computerized cognitive tasks. Since then, other animal and clinical trials support the brain-protecting effects of rosemary (Current Drug Targets, 2024). One study ...

A kimchi seafood pot that keeps guests coming back

Like my recipes for Kimchi Bolognese and Kimchi Mac and Beef, this dish from my cookbook “Hand Taste: Cook Like a Korean Grandmother” is part of my Korean Italian American repertoire. And out of them all, this Kimchi Seafood Pot is my mom’s favorite. I made it for her once just for ...

Sour, spicy and divisive are reshaping the Halloween candy bowl

Orders for Circus Peanuts rose 350% last Halloween, leading the old-school candies highlighted in DoorDash’s annual order data. It is the loudest of several Halloween candy trends pointing the same way, toward flavors with more edge and wrappers with more history. Reese’s still holds the top spot, but the candy filling in behind it looks different than it did a few years ago. Sour candy took two spots in the national top 10. A spicy rolled tortilla chip overtook pretzels and Goldfish as the most-ordered non-candy treat. And a cluster of candies more often found in a grandparent’s ...

Lotteries for Oct. 28

Tuesday Ohio DAY Pick 3: 8-6-6 Pick 4: 4-7-3-2 Pick 5: 9-3-2-3-6 NIGHT Pick 3: 6-4-6 Pick 4: 1-4-5-3 Pick 5:8-4-5-7-7 Rolling Cash 5: 6-9-13-21-23 Monday’s Powerball: 18-26-49-50-54 Power Ball: 1 Power Play: 3 Pennsylvania DAY Pick 2: 1-3 Wild: 2 Pick 3: 8-3-5 Wild: 2 Pick 4: 6-4-7-7 Wild: 2 Pick 5: 5-0-9-7-9 Wild: 2 Treasure Hunt: 10-20-21-22-30 NIGHT Pick 2: 6-0 Wild: 6 Pick 3: 5-6-8 Wild: 6 Pick 4: 1-7-1-4 Wild: 6 Pick 5: 9-3-8-5-2 Wild: 6 Cash 5: 2-13-27-36-42 Match 6: 14-19-21-30-46-48 NOTE: The Tribune Chronicle and ...

North Jackson woman chronicles her fight against breast cancer

NORTH JACKSON — At 36 years old, Nadyne Fike’s life dramatically changed during a daily shower. Just two months prior, her primary care physician had handed her a clean bill of health after a routine physical. Yet, there it was: a lump in her left breast that felt as though it had ...

Act naturally while embracing the science

It is natural to connect to your plants “from the ground up,” longing for that coveted deep green color, that gratifying multitude of buds, that promising rapid growth, that prideful, even posture, and most importantly, the absence of stress indicators. That is great! Using your eyes ...