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Lifestyles

TO YOUR GOOD HEALTH: Peptides should be used with caution

DEAR DR. ROACH: I’m curious about peptides. I read that they’re incredible health cures and effective at lowering weight and high cholesterol. People say that major pharmaceutical companies are suppressing them because they offer better cures at cheaper prices. Is there any credibility to ...

Bridge by Steve Becker

Declarer’s first aim is to make his contract. At no time should the matter of potential overtricks influence his plays, since the value of a game, a slam or even a partscore far exceeds the value of an overtrick. Consider today’s deal where South is in three notrump and West leads a club. ...

Method leads to October veggies

By the time August comes around, I’m usually pulling things out of the garden and feeling blue because next spring is so far away. Last year, however, I learned about succession planting, and it changed my outlook on gardening. I already knew about cold weather crops that are planted in late ...

‘Bring One, Take One’ plant exchange returns

The East Liverpool Garden Club was having a plant sale in 2022 and Merabeth Pinky Steffan, Master Gardener Volunteer, happened to be there. She was so inspired she decided to pioneer the first plant sale for the Ohio State University Master Gardener Volunteer’s Extension Program to go along ...

Valley Grows Calendar

Here are upcoming gardening events through the Ohio State University Extension Office. For more information and a complete list, contact: • OSU Mahoning County Extension Office, 490 S. Broad St., Canfield. 330-533-5538. Office hours are 8:30 a.m. to 4:30 p.m. Monday through Thursday. • ...