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TO YOUR GOOD HEALTH: When your legs are 2 different lengths

Lifestyles

DEAR DR ROACH: I’m an 80-year-old female who sustained a right femur fracture in February. I had surgery within 24 hours of the incident. Surgery went well, and I was discharged two days later. Recovery at home has also gone well. I’m using a walker and a cane for mobility assistance. The hospital referred a home-based physical and occupational therapy company that set up a twice-a-week program at my home. So far, I’m doing well at 14 weeks, just not quite back to my usual activities. When I try walking around my house without the walker or cane, I have a very distinct limp, and ...

Bridge by Steve Becker for July 21

Lifestyles

Assume you’re in six clubs and West leads a heart. If you were a relative beginner, you might estimate your chances of making the slam at 50%. You would reason that there was a 50-50 chance that West was dealt the king of diamonds, in which case finessing dummy’s queen would land the slam ...

Health notes

Lifestyles

To include or update items in the weekly Health News list, email information to tmunnell@tribtoday.com or dbigelow@tribtoday.com. The deadline for inclusion for next week’s list is noon Sunday. ST. JOE’S AT THE MALL Open Monday through Friday, 8 a.m. to 4:30 p.m., at the Eastwood Mall. • EXERCISE CLASSES AVAILABLE — Call 330-652-7542 to inquire and register. • FREE BLOOD PRESSURE SCREENINGS: 9 a.m. to noon and 1:30 to 3:30 p.m. Tuesdays, and 9 a.m. to noon Wednesdays and Thursdays. • DIETITIAN AVAILABLE: by appointment every first and third Friday; no cost — call ...

DEAR ANNIE: Kids’ sports have squashed their summer fun

Lifestyles

DEAR ANNIE: I always pictured summer as the one time of year when our family could finally slow down. During the school year, we are all racing from homework to practices to carpools to late dinners. I thought summer would bring beach days, lazy mornings, cookouts and maybe one real vacation where we could reconnect without everyone checking a team schedule. Instead, our summers have become just as busy as the school year, maybe busier. My 13-year-old son plays on a travel baseball team, and my 15-year-old daughter plays competitive soccer. Between practices, tournaments, showcases and ...

YSU sees need for program

Lifestyles

Youngstown State University is expanding its healthcare education offerings with the launch of a new hybrid Ophthalmic Clinical Assistant Certificate program through the Bitonte College of Health and Human Services beginning in the fall. The three-semester certificate program is designed to ...

HINTS FROM HELOISE: Whip up a fat-free cream soup

Lifestyles

DEAR HELOISE: You had a recipe for a fat-free cream soup base that was delicious. Since my husband and I love preparing soup all year, I wanted to ask if you’d print this recipe for me and other soup-lovers. With a little leftover chicken and mushrooms, I can make a tasty soup. — Linda A., in Ponca City, Oklahoma Linda, of course! For this recipe, you’ll need: 2 cups nonfat dried milk powder 1 tablespoon dried onion flakes 2 tablespoons cornstarch 2 tablespoons chicken bouillon powder 1/2 teaspoon basil 1/2 teaspoon thyme 1/4 teaspoon black pepper Put all of ...