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Lifestyles

To Your Good Health: Mixed advice on surgery for cancer

DEAR DR. ROACH: My husband, who is 78 and about 100 pounds overweight, was diagnosed with Parkinson’s disease in July 2022. In November 2025, he was diagnosed with stage I pancreatic cancer. He’s currently getting chemo treatments that started in early January of this year. He has two ...

Church services, another wedding and family time

I can’t believe it’s already time to pen another column. These weeks fly by much faster than I like. Today was Monday and of course laundry day around here. Daughters Verena, Loretta (and children) and Lovina (and 10-month-old Brooklyn) came over, and I made grilled cheese with homemade ...

DEAR ANNIE: Don’t let the mean girl ruin a day at the gym

DEAR ANNIE: I love the gym. It has really helped me gain confidence and strength. I have been going to the same gym in our small town for roughly 10 years. I know all the people there and enjoy my time there — until lately. There is a woman who just started going to the gym who is toxic. ...

HINTS FROM HELOISE: Walk on washed clothes

DEAR HELOISE: People have written to you with tips on how to dry clothes that you have hand washed, but there’s one step that most people don’t seem to know about. After you wash clothes, wring them out as hard as you can, then roll them up in a towel. Most people might know about these ...

TO YOUR GOOD HEALTH: Some need pain meds after their surgeries

DEAR DR. ROACH: I’m frustrated that my physicians aren’t giving me adequate pain relief. I had a shoulder repair with three severely torn tendons and a torn labrum, and the surgeon cut and moved my biceps tendon. I was given 20 mg of hydrocodone and APAP 5/325 mg for pain! Are the doctors ...

Bridge by Steve Becker

Pinochle is a crazy, mixed-up game — at least to anyone not familiar with it. Not only does the deck contain 48 cards instead of 52, but there are no cards lower than a nine. What’s more, there are two queens of spades, two aces of hearts, and, in fact, every card has a twin —an identical ...