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TO YOUR GOOD HEALTH: Diver suffers nausea

DEAR DR. ROACH: I’m a scuba diver, and I recently purchased a dry suit that is expectedly tight on my neck. During my first dive with it, I pulled the hood down, and within a few minutes, I immediately felt nauseous before even entering the water. I also briefly felt lightheaded and faint. I removed the hood, loosened the neck a bit, and tried to relax. The feeling somewhat subsided. I tried again and was able to do a short 25-minute dive. But when I got out, I was immediately nauseated and subsequently vomited. I am usually quite sensitive to motion and take Dramamine when on a ...

Tips on saving seeds for next year’s garden

Fall is more than sweaters, hot cocoa and pumpkins. It’s an excellent time to save seeds from your favorite flowers to plant next year. It’s also a great way to save money and share with your fellow gardeners. So, sharpen your clippers and grab something to collect your bounty and head ...

Use cold frames to extend the growing season

You don’t have to stop gardening after the first frost. You can easily use a “cold frame” to keep producing late into the fall and early winter. The main difference between a raised garden and a cold frame is that a cold frame captures and retains heat. Raised beds can also offer the opportunity to be used as cold frames because the bed warms quicker than the ground. You will need to cover it with a lightweight clear plastic cover or a discarded window sash when it gets cold to get the heating effect. The cold frames act like mini greenhouses because they capture the heat ...

Valley Grows Calendar

Here are upcoming gardening events through the Ohio State University Extension Office. For more information and a complete list, contact: • OSU Mahoning County Extension Office, 490 S. Broad St., Canfield. 330-533-5538. Office hours are 8:30 a.m. to 4:30 p.m. Monday through Thursday. • OSU Trumbull County Extension Office, 520 W. Main St. Suite 1, Cortland. 330-638-6783. Office hours are 8:30 a.m. to 4:30 p.m. Monday through Thursday. Plant and Pest Clinic You can submit your questions by calling the Mahoning County office at 330-533-5538 or emailing us at ...

DEAR ANNIE: Grandma stuck between two parenting styles

DEAR ANNIE: My husband and I absolutely adore our grandchildren, and spending time with them is one of the great joys of our lives. The problem is that our son and daughter-in-law have very different parenting styles, and we keep finding ourselves caught in the middle. Our son is much more relaxed about things like bedtime, sweets and screen time. Our daughter-in-law is stricter and likes to keep the children on a very specific routine. For example, our son will tell us it is fine if the kids stay up late watching a movie, but later our daughter-in-law will be upset because they were ...