Lifestyles
Bridge by Steve Becker
1. One spade. Your spades are admittedly weak, but there are other factors to consider besides the strength of the suit. You can’t bid two diamonds because that would promise 10 or more points, and you can’t bid one notrump because you might miss a spade fit. The one-spade response allows ...
Learning how to heal after dating a narcissist
DEAR ANNIE: After dating a guy who turned out to be a narcissist, my question is, how can I heal? I’ve tried everything, and I’ve even felt like I’m over it and I’m OK, but then I have my days. It’s like grieving. I fell in love with this man, and feel like I let my guard down way ...
Baby boomers coming of age
T he oldest baby boomers — once the vanguard of an American youth that revolutionized U.S. culture and politics — turn 80 in 2026. The generation that twirled the first plastic hula hoops and dressed up the first Barbie dolls, embraced the TV age, blissed out at Woodstock and protested ...
Starting fires with rolls of cardboard
DEAR HELOISE: My mother-in-law taught me a neat little trick that helped me get a fire started in my fireplace. She saved every toilet roll (the cardboard center) and all her laundry lint in a large plastic bag. Each year, when fall rolled around, we would stuff the toilet rolls with lint, ...
Diuretics do not provide much help for venous insufficiency
DEAR DR. ROACH: Your recent column regarding edema from venous insufficiency caught my interest since I was diagnosed with venous insufficiency over 25 years ago. Your recommendation was to raise your legs several times a day for 20 minutes a day, if I recall. Also, you mentioned that sometimes ...




