UPDATE YOUR LISTING: To update information, resubmit your health notes by email to tmunnell@tribtoday.com.

PROGRAM TO DELIVER GOODS: Local nonprofit Life is Good No Matter What helps adults with cancer in northeast Ohio who may be unable to leave their homes for an escape.

The Good Delivery Program seeks to deliver goods in the form of dinner, flowers / plants, groceries, craft beer and up to $75 toward bills.

Both traditional escapes and the Good Delivery Program are open to all adults battling cancer. Visit www.lifeisgood

nomatterwhat.org to nominate someone or learn more.

FREE FITNESS PROGRAM: The Stepping Out Program, provided through a grant from the Mercy Health Foundation, offers free fitness classes and activities online and in person throughout the Mahoning Valley.

For information, call Doris Bullock, project coordinator, at 330-720-3293 or email her at dibullock@mercy.com. For a schedule of virtual and in-person classes, visit http://www.mercy.com/-/media/mercy/youngstown/stepping-out-calendar.

GLENBEIGH OFFERS FREE VIRTUAL SUPPORT: Glenbeigh Outpatient Center of Niles, 29 North Road, as part of its response to the limitations placed on social interactions, is offering its Bridges to Recovery discussions through a series of Zoom events.

Connect for various topics, by linking through www.facebook.com/glenbeighhospital or by texting the word “Glenbeigh” to 81411 to receive meeting information. More information is available at www.glenbeigh.com/events.

ADDICTION SCREENINGS: Narconon can help families take steps to help someone overcome addiction. Call 800-431-1754 for free screenings or referrals.

For information, visit www.

narcononnewliferetreat.org/blog/intervention-101.

PSYCARE OFFERING TELEHEALTH: PsyCare is providing phone-based or video-based mental health services through its clinics in Austintown, Boardman, Cortland, East Liverpool, Howland, Liberty and Struthers.

Visit the PsyCare website at www.psycare.com or call 800-242-4604.

ADDICTION THERAPY AVAILABLE: PsyCare Inc., 2980 Belmont Ave., Liberty, offers a clinical therapy program to treat individuals with substance abuse and drug addiction issues. Family members are also welcome.

Assessments can be scheduled by calling 330-759-2310.

ONE HEALTH OFFERS TELEHEALTH: ONE Health Ohio offers telehealth appointments to patients for medical, behavioral health, chronic care management, dietetics and medication-assisted treatment services. Call 877-722-3303 or visit www.onehealthohio.org.

Telehealth appointments for medication-assisted treatment and counseling are available through RISE Recovery by contacting 844-652-8219. RISE Recovery also remains open for in-office visits, dependent on appointment type.

VALLEY COUNSELING OPERATING: Valley Counseling Services continues to provide mental health services to residents of the Mahoning Valley throughout the viral outbreak. Necessary precautions will be taken to keep clients and staff safe.

Most services will be phone based or video based. Clients do not need to cancel their appointment. Instead they will receive therapy, case management, nursing and psychiatry services in the safety of their home.

Visit the website at vcs.fcsserves.org or call 330-399-6451 for more information.

PEER-TO-PEER SUPPORT: Domestic abuse support groups are available for all types of abusive relationships — emotional, verbal or physical.

For more information, contact 330-856-3463.

SUPPORT GROUP: For information about the Circle of Hope, a support group for those with a mental health diagnosis, call 330-502-8103.

LUPUS SUPPORT: For information about the Trumbull Mahoning Lupus Support Group, call Rhonda at 330-978-3749. Meetings are the second Tuesday of each month.

SUGGESTIONS FOR ALZHEIMER’S HELP: The Alzheimer’s Association is the leading voluntary health organization in Alzheimer’s care, support and research. Visit www.alz.org.

ADDICTION HELP: The Trumbull County Combined Health District urges residents to help slow the increase of overdoses in the community by taking advantage of free Narcan through the Trumbull County Combined Health District.

Narcan quickly reverses the effects of opioids such as heroin and Fentanyl, and anyone can be trained by one of the District’s to administer the life-saving medication and receive a free kit containing two doses.