×

Lifestyles

Bidet recommended for hemorrhoid sufferers

Q. Lots of people suffer with hemorrhoids, and I’d like to offer advice from personal experience. Ditch the wet wipes and toilet tissue for cleaning your butt after a bowel movement. Purchase a simple bidet toilet seat. After it rinses you off, just pat dry gently with toilet tissue. This ...

HINTS FROM HELOISE: Strive to send St. Patrick’s Day blessing to friend

DEAR HELOISE: I sympathize with Sarah; the new appliances are not what we are used to. I’m still missing my old Maytag Neptune washer! The new energy-efficient ones are OK, but I found that for deeper water, after finally reading the manual, I have to use the “deep fill” setting by ...

TO YOUR GOOD HEALTH: Vitamin K2 no panacea for treating calcification

DEAR DR. ROACH: I’m a 79-year-old female. Recently, I was diagnosed with moderate calcification of leaflets on my mitral valve. I have no symptoms but heard from a recent talk that even moderate calcification could indicate surgery. I was taking a D3 supplement but have now stopped. Would ...

Bridge by Steve Becker

The suit-preference signal has many applications. In its classic form, it is used by a defender on lead to tell his partner which of two side suits to return after the lead has been ruffed. The mechanism is quite simple: If the leader prefers to have the lower-ranking side suit returned, he ...

Exciting to see spring flowers

After the winter we have had, (snow, cold, ice, etc.) it is so exciting to look for the spring ephemerals — those little flowers that spring up one day and show off beautiful flowers. In Ohio, there are several native species that grow as the ground warms up, blooming from a few days to a ...