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TO YOUR GOOD HEALTH: Diseases of liver differ in symptoms

DEAR DR. ROACH: I read your recent column on primary sclerosing cholangitis. What is the difference between this condition and primary biliary cholangitis? Where can I find information on how to get on a waiting list for a liver transplant? — C.V. ANSWER: Primary biliary cholangitis (PBC) and primary sclerosing cholangitis (PSC) are similar in some ways. They are both chronic and progressive liver diseases, whose initial symptoms can be vague (such as fatigue or skin itching) and can be found incidentally on laboratory testing. They are both largely thought to be autoimmune ...

Bridge by Steve Becker

All things considered, there is practically no such thing as a blind guess in bridge, for there is nearly always some clue a zealous player can uncover. Some of the clues he might lean on are, admittedly, very thin, but they are better than no clue at all. Take this deal from the Canada-France match in the 1968 World Bridge Olympiad. When the French held the North-South cards, they reached three notrump as shown, and West led the six of hearts. East took the ace and returned the jack, South (Gerard Bourchtoff) contributing the four and West the eight. East continued with the five, West ...

Mop, broom, calmer mind

NEW YORK — It’s spring cleaning season, and for some people that can mean drudgery or anxiety. But experts from Zen monks to psychologists say there are mental health benefits to be found in such manual chores as sweeping, mopping and clearing away clutter. These tasks can encourage ...

What to know about the Japanese-style scalp massages catching on in the US

SAN FRANCISCO — Getting a scalp or face massage is often a relaxing highlight of getting a haircut or a facial. Now, head spas are popping up across the country offering deep cranial and facial relaxation. “Typically, when you go get a massage, the focus is always like your back, and I ...

Does aspirin help prevent sunburn?

Q. During World War II in the Pacific, British and Australian medics were told to give soldiers aspirin as a substitute for quinine. They quickly learned that the problem of bad sunburns dropped noticeably. I thought you’d find this history interesting. A. There is indeed evidence that aspirin can help protect the skin from ultraviolet damage. It is quite a bit more recent than WWII (Journal of Investigative Dermatology, January 2023). Aspirin may help guard against sunburn, but dermatologists still warn people to use effective sunscreen or protective clothing as well. Chronic sun ...