Dear Editor:

June is nationally recognized as Post-Traumatic Stress Disorder (PTSD) Awareness Month, a time to shed light on a mental health condition that affects millions of Americans. While PTSD is often associated with veterans, it also impacts civilians who have experienced or witnessed traumatic events such as serious accidents, domestic violence, abuse, or natural disasters. Major medical or health crises, such as life-threatening diagnoses, surgeries, or intensive care stays, can also lead to PTSD symptoms. According to national estimates, approximately 6.8% of the U.S. population will experience PTSD at some point in their lives, and it affects women at nearly twice the rate of men.

Among veterans, PTSD rates are particularly high. Around 30% of Vietnam Veterans, 12% of Gulf War Veterans, and up to 20% of post-9/11 Veterans experience PTSD annually. Many continue to struggle long after service, and the effects can ripple through families, relationships, and communities. Civilian populations are also deeply affected. First responders, health care workers, survivors of assault, and those involved in serious accidents may suffer for months or years without seeking treatment, especially due to the stigma still surrounding mental health.

For those with loved ones living with PTSD, support is crucial. Listening without judgment, being patient, respecting their triggers, and encouraging professional care can make a real difference. It’s also important for caregivers and supporters to care for their own mental health. Resources like the National Center for PTSD, the PTSD Coach app, and the 988 Suicide & Crisis Lifeline are available to provide immediate support and long-term guidance. Veterans can contact the VA or local Vet Centers for specialized services, and civilians can find trauma therapists through local health networks or organizations like SAMHSA.

Locally, Patriot Hospice is committed to caring for those navigating the final stages of life, including many who carry the weight of trauma. As part of that mission, Patriot Hospice is actively seeking compassionate volunteers to support patients and caregivers. Volunteers may visit patients, offer companionship, help with bereavement follow-up, or contribute in administrative ways. No medical background is required–just a kind heart, a listening ear, and a desire to make someone’s final chapter more peaceful and supported. Please contact Mary Seybert, Volunteer Coordinator, at mseybert@patriotathome.org or 234-339-1006 to learn more about volunteer opportunities.

This June, take a moment to learn more about PTSD. Whether you\’re seeking support, offering help, or simply wanting to raise awareness, every action matters. Recovery is possible.

Let’s stand together in compassion and understanding–for veterans, for civilians, and for our community.

MARY SEYBERT

Canfield