Friday evening TV
Lifestyles
To Your Good Health: Whole fruit healthier than juice
DEAR DR. ROACH: I am a generally healthy 70-year-old man, and I like to drink orange juice — the kind that is ...
Mobility exercises important as we age
As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the ...
Hints from Heloise: Spooning out seeds in squash
DEAR HELOISE: I use a serrated grapefruit spoon to spoon out the seeds from squash. It really gets them out easily. ...
Hobbies that can help get seniors out and about
The threat posed by social isolation has been known to medical researchers and health care professionals for years, ...
Dear Annie: When a spouse’s snoring steals your sleep
DEAR ANNIE: I’ve been happily married for 18 years, and for most of that time I’ve slept poorly — but lately ...