Don’t let your Halloween pumpkin haunt the landfill this November.

More than 1 billion pounds of pumpkins rot in U.S. landfills each year after Halloween, according to the Department of Energy.

Yours doesn’t have to go to waste. Experts told us your pumpkins can be eaten, composted or even fed to animals. Here’s how.

If you’re carving a jack-o’-lantern, don’t throw away the skin or innards — every part is edible.

After carving, you can cube the excess flesh — the thick part between the outer skin and the inner pulp that holds the seeds — for soups and stews, says Carleigh Bodrug, a chef known for cooking with common food scraps. You can also puree it and add a tablespoon to your dog’s dinner for extra nutrients. And pumpkin chunks can be frozen for future use.

“The seeds are a nutritional gold mine,” Bodrug said. They’re packed with protein, magnesium, zinc and healthy fats, according to a 2022 study in the journal Plants.

One of Bodrug’s recipes involves removing the seeds, rinsing and roasting them with cinnamon for a crunchy snack or salad topper. Then you can use the stringy guts to make a pumpkin puree for muffins. This version differs from canned purees in grocery stores — which typically use a different type of pumpkin or squash — because carving pumpkins have stringier innards and a milder flavor. A carving pumpkin’s guts can still be used for baking — you’ll just have to amp up the seasoning to boost the flavor.

If you don’t want to eat your pumpkins, you can donate them to a local farm, which might use them to feed pigs, chickens and other animals.

Composting pumpkins keeps them out of methane-emitting landfills and turns them into nutrient-rich soil instead. You can do this at home or drop them off at a local farm, compost collection bin or drop-off site.

“A large percentage of what ends up going to the landfill is stuff that could have been composted,” said Dante Sclafani, compost coordinator at Queens County Farm in New York. “So even just cutting down something like pumpkins could really help curb how many garbage bags you’re putting out every week.”

Before composting, remove any candles, plastic, glitter or other decorations — they can contaminate the compost.