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Lifestyles

What to do if your cellphone is ‘hacked’

If you use any kind of digital device, you’ve probably heard of the term, “hacking.” Let’s take a minute to explain what hacking means. It happens when someone identifies a weakness in a data system to gain hidden access, steal data or disrupt services. Hackers use their considerable ...

Senior news

To be included or submit items to be published in the weekly Senior News list, email information to tmunnell@tribtoday.com or dbigelow@tribtoday.com. The deadline is noon Wednesday for inclusion in that week’s list. PERI TO MEET: The Public Employee Retirees (PERI) of Mahoning County Chapter ...

Weight-loss drug eliminated food noise

A recent report from the American College of Physicians Internal Medicine Meeting warned that taking GLP-1 agonists might lead to loss of muscle. These are drugs such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza) and tirzepatide (Mounjaro, Zepbound). The investigators ...

Dear Annie: Scaling back birthday gifts without guilt

DEAR ANNIE: For years, I’ve made it a point to remember every birthday in my extended family — my nieces, nephews and now their children — by sending cards with a little money tucked inside. It’s been my way of staying connected since I don’t see them often. Now I’m retired and ...

Hints from Heloise: Getting tops off nail polish

DEAR HELOISE: I’ve had a lot of trouble opening bottles of nail polish. Some bottles have tops with a smooth surface or a shape that’s not easily grasped. And don’t forget bottles that have partially dried shut! My quick fix is to wrap a rubber band around the bottle cap. It’s so much ...

To Your Good Health: CAC scan can indicate heart risk

DEAR DR. ROACH: I’m 67 and in decent shape. I run 3-4 miles three times a week and lift weights three days a week. I take 20 mg of rosuvastatin daily. My LDL cholestrol is 85 mg/dL, and my HDL is over 80 mg/dL. I have controlled blood pressure at 125-130/80 mmHg with an angiotensin II ...