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Lifestyles

Losing weight isn’t just about counting calories

BOSTON — When it comes to losing weight, it turns out the simple math of counting calories doesn’t always add up. Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In ...

Lineman offers practical advice against ticks

Q. I’ve spent years working on power lines in the woods of North Carolina, West Virginia and Virginia. I learned about powdered sulfur on my first day out. The old rascal who was with me purposely didn’t tell me about it to teach me a lesson, and I got eaten up by ticks and chiggers. You ...

Health notes

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DEAR ANNIE: One parent’s dream is another’s heartbreak

DEAR ANNIE: My husband and I are in a painful disagreement about our children’s education. He went to boarding school as a teenager and says it was one of the best things that ever happened to him. He talks about the independence, friendships, the sports, the teachers and the confidence it ...

HINTS FROM HELOISE: Hair too dry? Vegetable oil saves the day

DEAR HELOISE: Years ago, when I was growing up on an Iowa farm, my hair would dry out because I was outside so much of the time. We also had what people called “hard water,” which would dry out each strand of hair. Instead of buying an overpriced hot oil treatment, my mother would warm up ...

TO YOUR GOOD HEALTH: Healthy diet helps healing of intestines

DEAR DR. ROACH: My son, who is 28, has always had issues with his gut. Almost everything passes through his intestines quickly. He frequently sees undigested vegetables in his stool. He had intestinal pain and underwent upper and lower GI scopes because the doctor suspected Crohn’s or ...