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Lifestyles

Learning how to heal after dating a narcissist

DEAR ANNIE: After dating a guy who turned out to be a narcissist, my question is, how can I heal? I’ve tried everything, and I’ve even felt like I’m over it and I’m OK, but then I have my days. It’s like grieving. I fell in love with this man, and feel like I let my guard down way ...

Starting fires with rolls of cardboard

DEAR HELOISE: My mother-in-law taught me a neat little trick that helped me get a fire started in my fireplace. She saved every toilet roll (the cardboard center) and all her laundry lint in a large plastic bag. Each year, when fall rolled around, we would stuff the toilet rolls with lint, ...

Diuretics do not provide much help for venous insufficiency

DEAR DR. ROACH: Your recent column regarding edema from venous insufficiency caught my interest since I was diagnosed with venous insufficiency over 25 years ago. Your recommendation was to raise your legs several times a day for 20 minutes a day, if I recall. Also, you mentioned that sometimes ...

Bridge by Steve Becker

It happened in Dead Man’s Gulch many years ago. Twelve good men and true listened attentively to the evidence. It seems that East — in a fit of rage in the middle of a hand — suddenly pulled out his six-shooter and let his partner have it. East was promptly hauled into court before judge ...

Salsa seasons the taco meat

“Taco night” for many across the United States consists of an Americanized idea of Mexican food: ground beef cooked with a packaged seasoning mix, taco shells, lettuce, tomato and sour cream. Let’s just say that if you’re reading this and have enjoyed a similar meal, you will be blown ...

Observing Epiphany and celebrating Kylie’s 1st birthday

It is a nice sunny January morning with the temperature at 30 degrees. My husband, Joe, son, Benjamin, and son-in-law, Daniel Ray, all left for work early this morning for work. For Benjamin and Daniel Ray, it was the first time after a two-week break for the holidays. Joe was only off ...