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Lifestyles

Why eat junk on a camping trip?

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food. It ...

Some tips to become a better wine taster

In just a few weeks, Aug. 7-8, the state’s original wine festival, Vintage Ohio, www.VisitVintageOhio.com, will open at Lake Farmpark in Kirtland, near Cleveland. There are lots of new features in its 31st year, but the stars of this and all other wine events are always the wineries on ...

Church services, another wedding and family time

I can’t believe it’s already time to pen another column. These weeks fly by much faster than I like. Today was Monday and of course laundry day around here. Daughters Verena, Loretta (and children) and Lovina (and 10-month-old Brooklyn) came over, and I made grilled cheese with homemade ...

DEAR ANNIE: Don’t let the mean girl ruin a day at the gym

DEAR ANNIE: I love the gym. It has really helped me gain confidence and strength. I have been going to the same gym in our small town for roughly 10 years. I know all the people there and enjoy my time there — until lately. There is a woman who just started going to the gym who is toxic. ...

HINTS FROM HELOISE: Walk on washed clothes

DEAR HELOISE: People have written to you with tips on how to dry clothes that you have hand washed, but there’s one step that most people don’t seem to know about. After you wash clothes, wring them out as hard as you can, then roll them up in a towel. Most people might know about these ...

TO YOUR GOOD HEALTH: Some need pain meds after their surgeries

DEAR DR. ROACH: I’m frustrated that my physicians aren’t giving me adequate pain relief. I had a shoulder repair with three severely torn tendons and a torn labrum, and the surgeon cut and moved my biceps tendon. I was given 20 mg of hydrocodone and APAP 5/325 mg for pain! Are the doctors ...