Make your own apple energy bars


Apple Pie Energy Bars

mccormick.com

For a quick, flavorful breakfast on-the-go, reach for Apple Pie Energy Bars. They’re full of the sweet, warm taste of Good Morning Brown Sugar Vanilla Breakfast Seasoning, plus feel-good ingredients like rolled oats, chopped dates and pecans.

Prep time: 10 minutes

Cook time: 10 minutes

Calories: 221

Ingredients: 7

Servings: 16

2 cups old-fashioned rolled oats

2 cups pecan halves

1 cup unsweetened flaked coconut

3/4 cup chopped pitted dates

1/2 cup unsweetened applesauce

1/4 cup McCormick Good Morning Brown Sugar Vanilla Breakfast Seasoning

1/4 cup honey

Preheat oven to 350 degrees. Spread oats evenly on rimmed baking sheet. Bake 10 minutes, stirring halfway through cooking for even toasting. Cool completely.

Process oats, pecans, coconut and dates in food processor or blender until fine crumbs form. Transfer to large bowl. Stir in applesauce, Breakfast Seasoning and honey until well blended. Form mixture into 11x7-inch rectangle on parchment paper-lined baking sheet.

Freeze 2 hours or until firm. Cut into 16 bars. Store in airtight container in refrigerator or freezer.

221 Calories

13g Total Fat

4g Saturated Fat

0mg Cholesterol

3mg Sodium

23g Carbohydrates

4g Fiber

3g Protein

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