The Ohio Department of Health recommends that everybody 6 months and older get a flu shot now


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Staff report

COLUMBUS

With the arrival of flu season, the Ohio Department of Health recommends that all Ohioans 6 months and older get a flu shot now.

Flu activity traditionally begins to increase in October and can last as late as May, with cases typically peaking between December and February, said Sieske de Fijter, state epidemiologist and ODH bureau chief of infectious diseases.

Also, the Centers for Disease Control and Prevention recommends a yearly flu vaccine as the best protection against seasonal flu viruses. Flu vaccines have been updated this year to better match circulating flu viruses.

“Flu vaccination can help keep you from getting sick, missing work or school, and prevent flu-related hospitalization and death. The more people who get vaccinated help protect others, including older adults, very young children, pregnant women and people with certain long-term health conditions who are more vulnerable to serious flu complications,” said de Fijter.

Symptoms of influenza can include fever, cough, sore throat, body aches, headache, chills and fatigue.

“If you are sick with the flu, stay home from work or school to prevent spreading it to others,” said de Fijter.

Although most people fully recover from the flu, some experience severe illness such as pneumonia and respiratory failure, and the flu can sometimes be fatal. People who think that they may have the flu and are pregnant, have an underlying medical condition, or who are extremely ill should contact their health care provider immediately, ODH officials said.

Flu vaccines are offered by many doctor’s offices, clinics, health departments, pharmacies and college health centers, as well as by many employers and some schools.

While vaccination provides the greatest protection against the flu, other effective ways to avoid getting or spreading it include: washing hands frequently or using an alcohol-based hand sanitizer; covering coughs and sneezes with tissues, or coughing or sneezing into elbows; avoiding touching eyes, nose and mouth; and staying home when sick and until fever-free for 24 hours without using fever-reducing medication.

More information about influenza and flu activity in Ohio is available at www.flu.ohio.gov.

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