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Published: Tue, September 17, 2013 @ 12:00 a.m.


Protect yourself

The U.S. Centers for Disease Control and Protection recommends a yearly flu vaccine for everyone 6 months and older as the first and most-important step in protecting against influenza. The CDC and Ohio Department of Health also recommend these everyday flu prevention steps:

Stay away from sick people.

If sick with the flu, stay home from work and keep sick children from school or child care.

Wash hands with warm water and soap for 20 seconds to reduce the spread of germs. If soap and water are not available, use an alcohol-based sanitizer to clean hands.

Try not to touch your eyes, nose or mouth. Germs are often spread this way.

Flu virus is spread through coughing and sneezing. Cover your nose and mouth with a tissue when sneezing, coughing or blowing your nose. Cough or sneeze into your elbow or upper sleeve if you don’t have a tissue.

Source: U.S. Centers for Disease Control and Prevention/Ohio Department of Health


1concerned(231 comments)posted 2 years, 2 months ago

Looks like it's that time to crank up the flu vaccine machine.

Why is the vaccine the first recommendation? How about eat a good diet and limit sugar, get plenty of sleep, exercise, and take your Vitamin D3 that is far more effective and safer than a flu vaccine. People need to know the influenza vaccine STILL contains thimerosal (mercury) and all sorts of toxic ingredients.

I've seen several commercials recommending the nasal vaccine. When a person gets one of those they shed the vaccine up to 21 days. What an ingenious way to spread the flu!

Here is the first of many brainwashing articles to tell people to get a worthless and dangerous vaccine. Here we go....

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