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« Valley Food Home

Hard to beat broccoli



Published: Wed, August 7, 2013 @ 12:00 a.m.

Hard to beat broccoli

If you’re looking for delicious ways to bring more nutrition to the family table, it’s hard to beat broccoli.

Broccoli is on most top 10 lists of superfoods, and packs a lot of nutrients in each bite.

Recipes, including one for Roasted Broccoli (above), on C2.

Drink partnership

Summer sippers who love lemonade should enjoy its partnership with cranberry juice in Cran-Lemonade, a new item from Ocean Spray. Grape juice contributes to the drink’s sweet-tart flavor and lovely color, making it a perfect party item. A 1-cup serving is 110 calories. There’s also a diet version that has 5 calories in a 1-cup serving.

The suggested retail price for a 64-fluid ounce bottle is $3.49. A store locator is at oceanspray.com.

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