WARREN - St. Joseph Health Center is offering a seven-session beginning yoga class for adults only on Mondays, beginning July 9 and running through Aug. 20, in the hospital’s private dining rooms. Class time is 5:30 to 6:45 p.m. Certified yoga instructor Dawn Perhacs will teach simple yoga postures and breathing and relaxation techniques. Participants should wear comfortable clothing and bring a mat or blanket and a small pillow to each class.
The cost is $58. Make checks payable to St. Joseph Health Center and mail, along with name, complete address and daytime phone number to Yoga, Humility of Mary Health Healthline, St. Elizabeth Health Center, 1044 Belmont Ave., P.O. Box 1790, Youngstown 44501. For more information, call (330) 480-3151 or toll free (877) 700-4647.