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Examples of daily menus:



Published: Mon, November 5, 2001 @ 12:00 a.m.



Examples of daily menus:

Breakfast: Cold cereal, 1 cup; pastry, one; bread, two slices; margarine, 1/2 ounce; jelly, 1 ounce; sugar, two packets; 2 percent milk, 8 ounces; coffee, 8 ounces.

Lunch: Fish patty, 3 ounces; oven-browned potatoes, 3/4 cup; catsup, 1 tablespoon; green beans, 1/3 cup; bread, two slices; margarine, 1/2 ounce; cookie, 1 1/2 ounces; fruit drink, 8 ounces.

Dinner: Salisbury steak, 3 ounces; mashed potatoes, 3/4 cup; gravy, 1/4 cup; carrots, 1/3 cup; bread, two slices; margarine,1/2 ounce; applesauce, 1/2 cup; 2 percent milk, 8 ounces.

Breakfast: Hot cereal, 1 cup; muffin; bread, two slices; margarine, 1/2 ounce, sugar, two packets; jelly, 1 ounce; 2 percent milk, 8 ounces; coffee, 8 ounces.

Lunch: Chili, 3/4 cup; rice, 3/4 cup; carrots, 1/3 cup; tossed salad, 1/2 cup; dressing, 1 tablespoon; cornbread, 1/54 cut; margarine, 1/2 ounce; gelatin, 4 ounces; fruit drink, 8 ounces.

Dinner: Turkey breast, 3 ounces; parsley noodles, 3/4 ounce; beets, 1/2 cup; coleslaw ,1/2 cup; bread, two slices; margarine, 1/2 ounce; cake, 1/54 cut; 2 percent milk, 8 ounces.

Source: Menus issued in September by the dietitian




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