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EXERCISES Counting calories



Published: Sun, July 15, 2001 @ 12:00 a.m.


According to Fitness magazine, gardening burns up about as many calories as fast walking. In 60 minutes, a 130-pound gardener burns:
252 calories weeding.
270 calories clipping hedges.
384 calories planting trees.
396 calories mowing.
444 calories digging.


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