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Listen to this show in the archives Part One - Part Two - Part Three

Show Schedule & Notes

 

 

U.S. Moves to Overhaul Jails That Breed Insurgents in Afghanistan

"Show Biz Kids"  features a stellar slide guitar solo by guest Rick Derringer instead of group members Denny Dias and Jeff "Skunk" Baxter

 

 

TOFURKY ROASTS BY THE NUMBERS

 

Tofurky Roasts sold in 2008:  308,436

Tofurky Roasts sold in 2007: 275,634

Tofurky Roasts sold in 1995, first year of commercial production: 500

Tofurky Roasts sold since its 1995 introduction: 1,677,488

Pounds of grain needed to make one pound of turkey meat: 4.87

Pounds of grain needed to make one pound of Tofurky: .47

Pounds of grain saved in 2008 by Tofurky Roast eaters: 1,781,216

Ounces of Tofurky “meat alternative” in one Roast: 21

Total pounds of Tofurky “meat alternative” consumed in Roasts in 2008: 404,822

Total pounds of meat on an average store bought turkey: 7.95

Total number of turkeys “pardoned” by people eating Tofurky Roasts in 2008: 50,921

Total number of turkeys “pardoned” by people eating Tofurky Roasts since its introduction: 276,943

Total number of turkeys “pardoned” by Presidents in last 20 years: 40

First US President to officially “pardon” a turkey at Thanksgiving: George H.W. Bush

Average lifespan of a turkey in the wild: 10 years or more

Average lifespan of a commercial turkey: 6 months

Number of years since 1995 where fewer Tofurky Roasts were sold than previous year: 0

Why did the Tofurky cross the road?  To prove it wasn’t chicken!

 

 

Jeffrey "Skunk" Baxter

 

 

U.S. should watch for animal disease, institute says

 

 

 

 DELICIOUS POMEGRANATES ARE ONLY AVAILABLE Sept  THROUGH JANUARY.

 

local

hero

 

 

It’s a Fork, It’s a Spoon, It’s a ... Weapon?

 

 

Physicists Measure Elusive 'Persistent Current' That Flows Forever

Children can 'imagine away' pain

Bun-E's Pom/Lima Salad(BETTER than it sounds)[thank you-Kevin G] this is easy and healthy and,btw-delicious --looks beautiful on the table-red and green-for Christmas

Radio Waves 'See' Through Walls

The Truth Behind Panic Attacks

 

 

Dr. Eva Ritvo has an understanding of the importance between self-esteem, outer beauty and overall health. Her quest is to communicate a holistic approach to redefine beauty. She is an Associate Professor and Vice Chairman at the Miller School of Medicine, University of Miami, Department of Psychiatry and Behavioral Sciences and the Chair of the Department of Psychiatry and Behavioral Medicine, Mount Sinai Medical Center. Dr. Ritvo completed her residency training at New York Hospital Payne Whitney Clinic/Cornell and received undergraduate and medical degrees from University of California, Los Angeles.  She is the lead author of the Concise Guide to Marital and Family Therapy and has written numerous articles and chapters on Couples and Marital Therapy.

 

Worst of the U.S. recession over(?): survey

 

 

Columbus Day?

Pine Ridge Reservation       The Mission of Love organization, since incipience 1989, has been able to help the poor of third world countries , Pine Ridge Indian Reservation and the Hurricane victims through it's airlifts and truck transports of medical supplies, clothes, school supplies, building supplies, and emergency vehicles. But this is only a band aid to a much larger issue. Mission of Love, is very much aware there is a long term objective to our relief effort. From the beginning, 1989 we have striven to help the worlds poor but we have been mindful that our efforts are a drop in the ocean if matched against the poverty and need amongst the disenfranchised of the third world countries and on the Indigenous Indian Reservations in America. As an organization, consisting of all volunteers, we recognize the need to empower communities at grass roots level so they can help themselves in the fight against poverty and helplessness.

 

Bun-E's Pom/Lima Salad(BETTER than it sounds)[thank you-Kevin G] this is easy and healthy and,btw-delicious --looks beautiful on the table-red and green-for Christmas

Nutrition Information for Lima Beans:

Macronutrients:

Water: 109.57 g

Calories: 176

Protein: 10.67 g

Carbohydrates: 31.47 g

Fiber: 7.6 g

Sugars: 2.31 g

Total Fat: 1.34 g

 

Saturated Fat: 0.309 g

Monounsaturated Fat: 0.078 g

Polyunsaturated Fat: 0.654 g

Cholesterol: 0 mg

Micronutrients:

Phytonutrients:

 

Everything You Wanted to Know About Pomegranates...

What are the origins of the pomegranate?
The pomegranate has appeared in myths, legends, art and history for centuries. Associated with health and rebirth, some scholars even place the pomegranate in the Garden of Eden, instead of an apple. Known as one of the earliest cultivated fruits, they may date back to 2000 B.C. and are still a fruit of fascination today.

Can you sell me some pomegranates, pomegranate juice or pomegranate concentrate?
The Pomegranate Council does not produce or sell pomegranates or pomegranate products. Visit our CONTACT PAGE for links to Council member companies.

What part do I eat?
Pomegranates contain glistening red arils that are delicious and heavy with juice. Inside each aril is a tiny edible seed that provides valuable fiber and can be enjoyed along with the aril. The white membrane that surrounds the arils is bitter and not recommended for consumption.

When are pomegranates in season and available?
Some varieties can be available as early as August, while the Wonderful variety, the majority of the commercial harvest, is in season from October through January.

Pomegranates aren't in season right now in North America. Is there any way I can order some?
While many types of produce are now readily available year-round due to importation from the Southern Hemisphere, fresh pomegranates unfortunately don't yet fall in that category.  The Pomegranate Council does not currently carry resource information for Southern Hemisphere suppliers.

How do I tell if a pomegranate is ripe?
Pomegranates are picked when ripe. When you see them in stores, they are ready to enjoy. When selecting a pomegranate, consider that the heavier the fruit is, the juicier it will be.

How do I juice a pomegranate?
JUICER METHOD
Cut the fresh pomegranate in half as you would a grapefruit. We recommend using a hand-press juicer to juice a pomegranate. If you use an electric juicer, take care not to juice the membrane, so that the juice remains sweet. Strain the juice through a cheesecloth-lined strainer or sieve. Caution, pomegranate juice stains.

BLENDER METHOD
Place 1-1/2 to 2 cups seeds in a blender; blend until liquefied.
Pour through a cheesecloth-lined strainer or sieve. Caution, pomegranate juice stains.

ROLLING METHOD
On a hard surface, press the palm of your hand against a pomegranate and gently roll to break all of the seeds inside (crackling stops when all seeds have broken open). Pierce the rind and squeeze out juice or poke in a straw and press to release juice. Caution, pomegranate juice stains. NOTE: Rolling can be done inside a plastic bag to contain juice that leaks through the skin.

How do I remove the seeds?
Visit our 3 STEP-NO MESS page for easy methods of removing the seeds.

What is the nutritional value of pomegranates?
View the latest updated nutrition chart on our NUTRITION PAGE. You can also view the nutrition page, from our home page, by clicking the "Nutrition" link in the lower right corner.

I have a pomegranate tree in my yard. How do I take care of it?
Pomegranate trees are very low-maintenance, and can do well in hot, dry climates with little to no care. Water occasionally, being careful not to over water. Light annual pruning is recommended for better fruit production.

Where can I buy a pomegranate tree?
Since pomegranate trees are often used as ornamental foliage, any good nursery will probably be able to sell you a tree or point you in the right direction.