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The Louie b. Free Radio Show

Broadcasting from The Vindicator newsroom, weekdays from 8am to 12pm. Join the conversation by calling: 330-333-4454. Email Louie at louiefree@hotmail.com. Click here to stream the show from your iTunes player.

Legal Stuff: The views and opinions expressed by the host, guests and callers of the Louie Free Program are not necessarily those of The Vindicator or Vindy.com. The Vindicator is not party to nor liable for resolution of issues between the show host and or listeners.


Scheduled Guests for January 17, 2019

Lavinia Plonka

Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships and careers for over 35 years. Her unique expertise connects the dots among posture/movement, emotions and the mind. Lavinia’s training and professional career have included theater, dance, yoga and the martial arts. She has taught The Feldenkrais Method® for over 25 years and is also an Assistant Trainer. Lavinia is a level CL4 teacher of the Alba Method and an Emotional Body Instructor. She was an artist in residence for the Guggenheim Museum and movement consultant for theater and television companies around the world, from the Irish National Folk Theater to Nickelodeon. From Esalen to the Council on Aging, from Beijing to Mexico, Lavinia’s popular workshops explore the intersection between movement, emotions and the mind. She is currently the director of Asheville Movement Center in Asheville, NC, offering a complete movement curriculum including workshops and private lessons. Lavinia’s writing includes several books and audio programs as well as her popular column CosmiComedy.


Coalition for a Drug Free Mahoning County

Our mission is to educate, advocate, and empower the community to prevent substance abuse and promote mental health across the lifespan in Mahoning County. The Coalition began in 2007 and is a 501(c)(3) non-profit entity. Membership is free and open to the public. Members come from all backgrounds and parts of the county but share a common interest in preventing or decreasing substance use in Mahoning County. Activities range from trainings and Town Hall meetings to large scale collaborative projects. Our partners include YSU, Businesses, Law Enforcement, Healthcare, Alcohol/Drug Prevention and Treatment Professionals, and community members just like YOU!



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