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Brainfood from the Heartland
The Louie b. Free Radio Show

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Don't forget to read my schedule, blog, and recommended links. You can join the conversation by calling: 330-333-4454.

Schedule for March 27, 2015

Scheduled Guests

Jill Skeem (V)

Jill Skeem is a certified macrobiotic health counselor, educator and chef. She graduated from the Strengthening Health Institute, a premier macrobiotic educational facility in Philadelphia, Pennsylvania and is also a graduate from The Ohio State University. Jill teaches adult and children’s cooking classes. She lectures to companies and organizations on health and wellness, was a contributing writer to the local paper and various publications Jill's the author of: Comfort Food Gets a Vegan Makeover

Sassy's Frisky Ferrets, Fuzzies, & Feathered Friends Rescue & Sanctuary

Frisky Ferrets, Fuzzies, & Feathered Friends Rescue & Sanctuary

Untitled document



"I'm not here to be remembered, I'm here to be alive!" ― Ian Dury (died this day, March 27, 2000)









Truslow - Lover (lyric Video)







  • SUNDAY, MARCH 29 @ 08:00 PM (ET

The Irrationality of



Its faith-based 12-step program dominates treatment in the United States.

But researchers have debunked central tenets of AA

doctrine and found dozens

of other treatments

more effective.

Gabrielle Glaser

American Doctors Are Killing Themselves and No One Is Talking About It


Truslow - Hurricane (Live Lyric Video

The Laffey Minute - The Louie Free Show


MCCTC Students Take First Place at FCCLA Competition



Canfield, OH—Students in the Early Childhood Development program at the Mahoning County Career and Technical Center earned seven gold medal first place ratings and four silver medals after competing in the 2015 FCCLA Regional Skills Event at Tallmadge High School on March 7th.


The students competed in four categories, Language and Literacy, Curriculum Unit Development, Specific Task Assessment, and Early Childhood Team. With each of these categories the students had to research, develop and present lesson plans, activities and kits that met the state’s content standards for Early Childhood Education.


Seniors, Jordann Barker from West Branch, Erin Suggett from Sebring, and Alison Huffman and Barbara Schell both from Austintown earned a gold medal working together on the Early Childhood Team event preparing and presenting an impromptu lesson following a theme. Their theme was “Germs”.


West Branch Senior, Brianna Marshall was a gold medal recipient for her competition in the Curriculum Unit Development where she was required to create a display board showcasing prescribed criteria on her chosen theme.


The following students also competed at the event and earned high marks:

Precious Mitchell of Austintown, Gold Medal for Specific Task Assessment

MaKayla Shea of Austintown, Gold Medal for Curriculum Development

Chelsea Bolha and Destiny Price of Austintown, Shanelle Gray of Campbell, Silver Medal for Early Childhood Team

Contessa Barrett of West Branch, Silver Medal for Language and Literacy




"I want to be part of Starbucks Race Together, so I went to starbucks and ordered my

coffee 'african american' instead of black!"

The Myth of High-Protein Diets

Please come out to our event and know that you are helping our 501c3 non-profit organization continue to fulfill our mission of saving dogs from local shelters that otherwise would never have a chance at their own permanent, loving homes.



MYTH: Drug Abuse Resistance Education (DARE) prevents drug use


Drug Abuse Resistance Education (DARE) has been very popular for sev- eral decades, and the program uses police officers to teach children lessons aimed at preventing drug abuse (including alcohol abuse). The program has traditionally focused on children in fifth and sixth grade, but more recently the prevention efforts of DARE have expanded to children of a broader age range (including children in kindergarten). Despite the popularity of DARE, research has consistently shown that it is not effective across several studies [20]. In a critique of DARE, Lynam et al. [21] point out that DARE advo- cates often argue that these studies examined an out-of-date version of DARE and that there is now a newer DARE curriculum. Although this is a possibility, it is very reasonable to be skeptical of DARE until research pro- vides support for the newer curriculum.


Stephen Hupp, winner of a Teaching Recognition Award in 2011, is a Professor in the Department of Psychology at SIUE. He obtained his Ph.D. in clinical psychology from Louisiana State University. Dr. Hupp completed his predoctoral internship at the University of Nebraska Medical Center (Munroe-Meyer Institute) where he provided clinical services for children and adolescents.

Dr. Hupp is a Licensed Clinical Psychologist and the Behavioral Health Consultant for the St. Clair County Head Start program. He commonly presents research at the Association for Behavioral and Cognitive Therapies (ABCT), and his general interests include the assessment, treatment, and prevention of behavioral and emotional problems in children. Interests also include parenting, social-emotional development, attention-deficit/hyperactivity disorder, autism spectrum disorder, dissemination of evidence-based practices, and the promotion of skeptical thinking about pseudoscience.Dr. Hupp co-authored a book with Dr. Jeremy Jewell entitled Great Myths of Child Development (2015).

Dr. Hupp teaches courses in child development, applied behavior analysis, clinical child psychology, prevention programs, and field study





Billion Dollar Chicken Shop: KFC doc reveals ‘oppressive farming 

Nutrition Starring YOU





Dr. Vince Bertram

Project Lead The Way is the nation's leading provider of science, technology, engineering, and math (STEM) programs. Through world-class K-12 curriculum, high-quality teacher professional development, and outstanding partnerships, PLTW is helping students develop the skills needed to succeed in the global economy.




Epicurean Alchemy - Adam gave His   -VEGAN RIB                         RECIPEVEGAN RIB RECIPE


The Video the Poultry Industry Doesn’t Want You to See


The Atlantic: The Limits of Free Speech-Kent Greenfield on Tuesday's BrainFood






Lazy Town Comes to Hilltop Elementary


Canfield, OH –Students at Hilltop in Canfield will be treated to a Healthy Foods Assembly on Wednesday, April 1, 2015 from 2:00-2:30 p.m.  The assembly is based on Lazy Town which is a TV series on NBC and Sprout TV. The show motivates children to make healthy lifestyle choices, such as eating "Sportscandy" the show's nickname for fruits and vegetables and to have fun exercising.


Hilltop Elementary School students will be given pears upon leaving the event. Principal, Joe Maroni says, “This is a fun event and encourages kids to make healthy lifestyle choices.”


John McLaughlin - Love And Understanding 

A Death on Diamond Mountain: A True 

Story of Obsession, Madness, and the Path to Enlightenment 



Medicare Informational Program - Are you unsure of how, or when, to apply for Medicare? A representative of the State of Ohio's Health Insurance Information Program will be at the library to explain the Medicare system. The program includes a question and answer period. To register, call 330.744.8636 and ask for the Information Services Department or register online using the Events Calendar. For adults.
Main Library, 2 p.m., Tues., March 31

# # #



Sweet Potato Pie with Pecan Crust








A red meat-derived glycan promotes inflammation and cancer progression  



If you ever thought about fostering a pet and were afraid of getting too attached, please read this 

Michele C. Hollow 

Pet News and Views

A blog for pet and wildlife lovers


Justine Truslow updates us, this am 


Mary & Max - Official Trailer




Ingrid Newkirk's statement re

 APNewsBreak: Ringling Bros. eliminating elephant act

For 35 years PETA has protested Ringling Bros.’ cruelty to elephants. PETA also caught Ringling’s abuse on video and released photos of its violent baby elephant training to the world. We know extreme abuse to these majestic animals occurs every single day, so if Ringling is really telling the truth about ending this horror, it will be a day to pop the champagne corks, and rejoice.  However, many of the elephants are painfully arthritic, and many have tuberculosis, so their retirement day needs to come now. Three years is too long for a mother elephant separated from her calf, too long for a baby elephant beaten with the sharp fireplace-poker like weapons called bullhooks that Ringling handlers use routinely, too long for an animal who roams up to 30 miles a day in the wild to be kept in shackles. If the decision is serious, then the circus needs to do it NOW.   





new blog: The Beat Goes On - What a Welcome Mat for Ralph Meacham

Frisky Ferrets, Fuzzies, & Feathered Friends Rescue & Sanctuary

Still Waiting....  6th time is the charm for

Robert Truslow, Justine Truslow' s husband, and father to their 2 little ones!
Robert is recovering at the Cleveland Clinic, finally, after receiving a donor liver.




 DEA Agent Tells State Senate Of ‘Rabbits That Had Cultivated A Taste For Marijuana’ And Warns Of Problems Of Pesticides, Deforestation And Erosion

Holy Grail - Killer Bunny

The Rise Of Anti-Israel Activity And Anti-Semitism On Campus




Rabbit Welfare Petition to the Scottish Parliament

As the global population surges towards a predicted 9.1 billion people by 2050, western tastes for diets rich in meat and dairy products are unsustainable, says the report from United Nations Environment Programme's (UNEP) international panel of sustainable resource management.


UN urges global move to meat and dairy-free diet 

read this report!

Terry Walter's vegetable curry pot pie



Clean Food Terry Walters' Facebook page 


Terry Walters Twitter



 GOING HOME: Finding Peace When Pets Die




Dr. Michael Roizen - FaceBook




Tovah P. Klein, PhD




Craig Winn returns to BrainFood!

Why Netanyahu, The Churchill Of Our Time, Must Speak Before Congress


IRS Rehires Agents Caught Snooping On Taxpayer Data

                   blog: Still Waiting...

Stephen Fry's Quiz Show Comes to BBC America(John  Lloyd on  BrainFood!)Check out Qi,  on BBC America Thursdays 8/7c.

QI is a panel show full of quirky facts in which contestants are rewarded more if their answers are ‘quite interesting.’ Every season is themed around a different letter of the alphabet and each episode has a different theme on which the celebrity guests have to answer questions, avoiding repeating common misconceptions and urban myths. It’s okay to be wrong but don’t be obviously, boringly wrong. .

Copenhagen Imam on Eve of Terror Attack: The Prophet Engaged in War, Not Dialogue


The Stranger You Know: How to Spot a Child Molester’s Tricks


Shepard’s “Turning the Tables”


Optical Illusion: Beyond Belief and Back

“I’d go vegan, but I just can’t give up cheese.”

Indeed – the lure of cheese is strong, and many of us have fallen to its siren call. We hope to be able to answer that call with the most delectable whole-foods, plant-based cheeses in the world! Our products were created by Miyoko Schinner, who embarked on a mission to recreate the range of flavors and textures she had once enjoyed from dairy cheeses before becoming vegan. Several years of experimentation culminated in the publication of her groundbreaking book, Artisan Vegan Cheese(Book Publishing Co., 2012), which she hoped would inspire others to make their own.

Despite the success of the book, people frequently requested that she simply make and sell them. She knew that in order to succeed, she would need a passionate business partner with whom to launch and grow the business. She soon met Lisa Shanower, and the two of them embarked on their cheese journey to create Miyoko’s Kitchen. The two of them assembled an amazing team of passionate vegans with expertise in different areas, and Miyoko’s Kitchen was born!




Safety and Effectiveness of the MMR vaccine: info from CDC and DHHS- Dr Meryl Nass on BrainFood 


Recommended Links

The views and opinions expressed by the host, guests and callers of the Louie Free Program are not necessarily those of The Vindicator or Vindy.com. The Vindicator is not party to nor liable for resolution of issues between the show host and or listeners.


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