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When:Tuesdays from 10 a.m. to 11 a.m.,Thursdays from 10 a.m. to 11 a.m.
Event is ongoing: Indefinitely
Where:
Classroom A at the MetroParks Farm
Cost: Not available
Age limit: 55+
Categories: Fitness
Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support. Held in Classroom A at the MetroParks Farm.
Event posted Oct. 24, 2007
Last updated Jan. 2, 2008
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